Starting my morning right with a nutritious breakfast...

Starting my morning right with a nutritious breakfast and a big cup of coffee πŸ’ͺ🏼 ❗️Why have breakfast?✔️Breakfast really is the most important meal of the day! ✔️Breakfast breaks your overnight fast. ✔️ Breakfast refuels your glycogen (energy) stores. ✔️ Breakfast kick starts the metabolism. ✔️ Breakfast provides us with the energy to keep us going throughout the day.



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Image via @lovethycoffee

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