❗️Tip: Coffee Nap When you’re feeling sleepy...

❗️Tip: Coffee Nap When you’re feeling sleepy and want to wake yourself, what do you do? Drink coffee or take a nap? Science says: DO BOTH. Let me explain how and why.. It takes 20 mins for Caffeine to kick in, which is enough time to nap and remove drowsiness/reboot your brain So bottom line is, if you’re feeling tired: 1. ☕️ Drink a coffee 2. 😴 Take a 20 minute nap .. then you’ll wake up feeling energized because your brain is getting the benefits of both!



(RSS generated with FetchRss)

Image via @lovethycoffee

Comments

Popular posts from this blog

"Costa Rican coffee ☕ is so yummy! Good thing we have 5 more packages! 😄" says @navynhum. Thanks for the photo! and we couldn't agree more! #cafebritt #costaricancoffee #coffee #tasty #coffeegram #wakeup #costarica #cupofjoe #coffeelovers #coffeehub #coffeeislife

@brittgourmet says: "Isn't this the most perfect coffee break you've ever seen? 🙌🏼❤️" And we agree wholeheartedly! (Image credit: @brittgourmet) #Coffee #CoffeeLove #CafeBritt #CafeBrittAUNZ #CoffeeAddict #MoreCoffee #ILoveCoffee #Caffeine #CoffeeGram #InstaCoffee #CoffeeGram #Pastries #Food #ButFirstCoffee Https://sites.Google.com/view/specialty-coffee-beans/